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self-healing embodiment
"Healing is holy. It's the return of the memory of wholeness; to the memory of who you really are."
- Deepak Chopra -
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Astarte: “it doesn't cost anything to want it all....and so I do....and you should too”.
I am Astarte Rising, Dakini, high priestess, tantrist, witch, catalyst, singer/song writer. Life is a magical adventure!
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Dec 19, 20256 min read


7 Simple Steps to Creating a Comfy and Cozy Home Retreat
I am a card-carrying homebody. Always have been. While I wouldn't say I like cold weather, I love winter because it's synonymous with coziness. In addition, the idea of a retreat lights me up. Unfortunately, my time and finances don't allow me to traispe off whenever and wherever I want ... not yet. However, I've found a way to create retreat spaces wherever I am. Even if you live south and in a warmer climate, winter means shorter days and longer nights. Anyone can be

M Hakikah Shamsideen
Dec 14, 20254 min read


And Just Like That: The Power of Paying Attention To Your Life
And just like that…it’s August. This week my grandchildren started the new school year. My mind is programmed to process a new school...

M Hakikah Shamsideen
Aug 5, 20233 min read


#imreading
Growing up I was a voracious reader. I learned to read at 3 years old and was reading 12th grade. level in the 4th grade. I would read...

M Hakikah Shamsideen
Jul 16, 20232 min read


The Joy of Living Slow
In Atlanta, June is the last “spring-like” month before the heat hits! Late June and early July, right before the ‘ dog days of August...

M Hakikah Shamsideen
Jul 3, 20232 min read


Brooklyn Peach: Planting Seeds of New Life
'A Brooklyn Peach' Originally posted June 2013 Skin I spent Memorial Day Weekend in bed. Room dark. Blinds and curtains closed. Clothes...

M Hakikah Shamsideen
Jun 19, 20235 min read


Do You Have The Time?
We are halfway through the year, heading into summer, the season of playing, rejoicing and enjoying! Now is a good time to reflect on...

M Hakikah Shamsideen
Jun 11, 20235 min read


If you catch me dreaming...
If you catch me dreaming Please don't wake me till I'm done Just leave me sleeping Until the morning comes Just pass me over Make believe...

M Hakikah Shamsideen
May 7, 20234 min read


Go Lay Down Somewhere!*
This month has been a whirlwind, with lots of ups, downs, and realizations. It started with a 9-day family vacation which definitely set...

M Hakikah Shamsideen
Apr 30, 20235 min read


Rest to Rise
I’m home from a 9 day personal retreat, aka vacation, I almost didn’t take because I was caught in an old pattern of work first, rest...

M Hakikah Shamsideen
Apr 9, 20232 min read


The First of the Month
Early this morning I was going through my planner, marveling at how the days seemingly fly by. The words, " number your days , came to...

M Hakikah Shamsideen
Apr 2, 20234 min read


Spring Forward: Living with the Seasons
"Arise! Look around you! Winter is over; the winter rains are over, gone! Spring flowers are in blossom all over. The whole world’s a...

M Hakikah Shamsideen
Mar 26, 20234 min read


Write Yourself Whole: 7 Journaling Methods for Self Care.
Whether you want to manage stress, get organized or boost your creativity, use these journaling techniques as another tool to care for...
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Mar 12, 20236 min read


The Power of Stillness; why do we struggle with it?
On March 1st in the S.h.e. Collective Facebook group, we began our journey with, "Wholly Holy: 40 days of Renewal through Ritual."* The...

M Hakikah Shamsideen
Mar 5, 20234 min read


Do You Struggle With Consistency?
Recently I noticed persistent stiffness in my body. Stiffness can make you feel 30 years older than you are. So, I decided to add...

M Hakikah Shamsideen
Feb 26, 20235 min read


Listen Up! Your Body is Speaking
We hear all the time, ‘listen to your body’. What does that even mean? How can I know what it’s saying? Listening to our bodies is a...

M Hakikah Shamsideen
Feb 19, 20233 min read


A Time and a Season... Part 2
"Healing is holy; it's wholeness. It's a return to the remembrance of who we really are." Deepak Chopra For two decades I was a part of...

M Hakikah Shamsideen
Feb 12, 20233 min read


A Time And A Season
"Time as human beings know it does not exist. In the physical world the only time keeper is the body. Our bodies are our clock. Because...

M Hakikah Shamsideen
Feb 5, 20233 min read


7 Rituals To Start The Month
Become Time Conscious. ⏳ Learn to live with time, not kill it. It's so easy for time to slip through our fingers. Time really does fly....

M Hakikah Shamsideen
Feb 2, 20232 min read


Reclaim Your Time Part 1
You do know that just because it’s January that you don’t have to go headfirst into the New Year, right? This weekend January 6-8, there...
wordandwater
Jan 9, 20231 min read
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